The NATPAT Blog

Stay Safe in the Sun: How SunnyPatch UV-detecti...

Stay Safe in the Sun: How SunnyPatch UV-detecting Patch Helps Monitor UV Exposure Introduction Understanding UV Radiation The Importance of Monitoring UV Exposure Introducing the SunnyPatch UV-detecting Patch Benefits of...

Stay Safe in the Sun: How SunnyPatch UV-detecti...

Stay Safe in the Sun: How SunnyPatch UV-detecting Patch Helps Monitor UV Exposure Introduction Understanding UV Radiation The Importance of Monitoring UV Exposure Introducing the SunnyPatch UV-detecting Patch Benefits of...

How To Calm Down When You’re Stressed

How To Calm Down When You’re Stressed

Taylor Swift said it best: you need to calm down.  But when we are in a stressful situation, calming down is the furthest thing from our minds. But no matter...

How To Calm Down When You’re Stressed

Taylor Swift said it best: you need to calm down.  But when we are in a stressful situation, calming down is the furthest thing from our minds. But no matter...

Five Zen Room Ideas That Will Help Improve Your Mood

Five Zen Room Ideas That Will Help Improve Your...

We all need a space that we can escape to when it’s time to get chill. As adults, that might mean a space that our kids can’t get to. Or...

Five Zen Room Ideas That Will Help Improve Your...

We all need a space that we can escape to when it’s time to get chill. As adults, that might mean a space that our kids can’t get to. Or...

What To Do When You Can’t Sleep: 11 Tips

What To Do When You Can’t Sleep: 11 Tips

Not being able to sleep in the middle of the night is one of the worst experiences we can go through. You toss and turn all night. Then, when you...

What To Do When You Can’t Sleep: 11 Tips

Not being able to sleep in the middle of the night is one of the worst experiences we can go through. You toss and turn all night. Then, when you...

12 Surprising Benefits of a Sugar-Free Diet

12 Surprising Benefits of a Sugar-Free Diet

It can be tricky to kick bad habits to the curb, but living a sugar-free lifestyle can be so beneficial to your health. As parents, we always worry about over-indulging...

12 Surprising Benefits of a Sugar-Free Diet

It can be tricky to kick bad habits to the curb, but living a sugar-free lifestyle can be so beneficial to your health. As parents, we always worry about over-indulging...

21 Foods To Eat When You’re Craving Sugar

21 Foods To Eat When You’re Craving Sugar

We all want something sweet from time to time, but sometimes our need for sugar can get out of control. Those intense food cravings can lead to blood sugar crashes,...

21 Foods To Eat When You’re Craving Sugar

We all want something sweet from time to time, but sometimes our need for sugar can get out of control. Those intense food cravings can lead to blood sugar crashes,...