Best Sleep Patches of 2024: Top Picks for a Restful Night
- person Gary Tramer
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Up to 75% of adults occasionally experience symptoms of insomnia. For children, this number is lower (but still concerning), with 20% to 30% of children having trouble falling asleep. Given how vital sleep quality and duration are for overall well-being, it shouldn’t be surprising that the sleep aid industry has seen significant growth.
But most “traditional” sleep aids don't benefit you in the long run. That’s why many people have turned to a more natural solution – sleep patches.
The sleep patch sector is as rich in choices as the rest of the sleep aid industry, catering to various preferences, lifestyles, and ages. But which of these options are the most effective in offering restful sleep and battling the side effects of sleep deprivation? That’s what this comparison article will discuss.
Keep reading to learn more about the five best sleep patches on the market and which might suit your unique needs the most.
What Are Sleep Patches?
Before diving into details, let’s cover the basics.
Sleep patches are a type of transdermal patches designed to release sleep-inducing substances through the human skin directly into the bloodstream. Transdermal delivery is favored by many (especially parents), as it represents a non-invasive alternative to taking medications orally. In other words, there’s nothing to chew, swallow, or digest, making this option super-convenient for anyone struggling with traditional medication methods.
But convenience isn’t the only benefit of transdermal delivery. This route also ensures a steady delivery of the beneficial substances, guaranteeing a restful night of sleep. But don’t confuse steady delivery with slow delivery. Transdermal delivery is actually much more efficient than any method involving the digestive system, as the active ingredients can get absorbed in a matter of minutes.
Review of Popular Sleep Patches
Now that you understand how sleep patches work, let’s introduce the MVPs among them. Here are the five best sleep patches you can purchase in 2024.
Wellamoon Sleep Support Patches
Wellamoon Sleep Support Patches are transdermal deep sleep patches to improve sleep quality without making morning awakenings groggy or drowsy. To achieve this goal, Wellamoon patches rely on a combination of tried and tested sleep-inducing ingredients like valerian root, magnesium malate, and melatonin.
These patches excel at providing sleep support. In fact, they do it so well that users report having a hard time waking up completely if they forget to remove the patch. The biggest complaints users have against Wellamoon patches are their strong and unpleasant scents and difficulty keeping them in place during the entire nighttime sleep.
The Good Patch - Nite Nite & Dream
There’s nothing better than saying “night-night!” and actually falling asleep. That’s precisely what the Good Patch products aim to help you do. The brand offers multiple sleep patches broken into two categories – hemp-powered and herb-powered. This article will single out only the best sleep patches in each category.
The Nite Nite sleep patch stands out among its hemp-powered counterparts. Each patch is infused with 15 milligrams of premium hemp extract, an ingredient with a huge potential for treating sleep disorders. Throw the infused melatonin into the mix, and these patches become your one-way ticket to dreamland.
As for the Dream plant-powered patches, they also contain melatonin. But this time, the melatonin concentrations are accompanied by hops and valerian root, two herbal ingredients known to promote relaxation and restorative sleep.
Klova Sleep Patch
The Klova Sleep Patch is another favorite among melatonin sleep patches. Of course, there’s a host of other natural ingredients besides melatonin, including some healthy sleep powerhouses like lavender oil, valerian, and hops.
What sets these patches apart is their innovative design that ensures optimal absorption throughout the night. Even if you’re having a bad night with lots of movements, this patch should stay put, thanks to the contact layer’s proprietary all-natural adhesive.
Deeps Sleep Patch Review
Fans of melatonin patches will be happy to know that another one has topped the list of the best sleep patches – the Deeps Sleep Patch. This patch promises to support your circadian rhythm, allowing you to sleep well and wake up without any grogginess.
And judging by the reviews, that’s exactly what it delivers. Users praise the Deeps Sleep Patch for helping them fall (and stay) asleep after years of struggles. Most of them also emphasized how pleasantly they were surprised to experience no lag or grogginess upon waking up. Talk about a win-win scenario!
Natural Patch - Sleepy Patch for Kids & Adults
The Natural Patch sleep patches differ from most other best sleep patches listed in this article in two regards.
Firstly, one of these patches is specifically designed for younger restless sleepers – the Sleepy Patch for Kids. Most sleep patches target adults, forgetting that if a child doesn’t get a good night’s sleep, their parent(s) won’t get it either.
Secondly, this patch, as well as the Sleep Patch for Adults, doesn't contain any melatonin levels. Instead, these innovative patches are infused with essential oils proven to offer numerous relaxation benefits – lavender, sweet marjoram, vetiver, and mandarin.
Their unique composition is superior to melatonin-infused patches for several reasons. Most importantly, it makes them suitable for all ages, not addictive, and free of any side effects. That’s what makes them the go-to choice for parents worldwide, who praise these patches for their safety and effectiveness.
Comparing Sleep Patches
Feature/Brand |
Wellamoon Sleep Support Patches |
The Good Patch (Nite Nite & Dream) |
Klova Sleep Patch |
Deeps Sleep Patch |
Natural Patch (Sleepy Patch for Kids & Adults) |
Target Audience |
Adults |
Adults and Kids |
Adults |
Adults |
Kids and Adults |
Key Ingredients |
Natural sleep aids |
Melatonin, Hops, Valerian Root |
Zleep blend |
Shoden® Ashwagandha, Melatonin, Valerian Root, Lavender, L-Theanine, Passionflower, Cosmoperine, Lemon Balm |
Mandarin, lavender, sweet marjoram, and vetiver essential oils |
Ease of Use |
Easy to apply |
Easy to apply |
Easy to apply |
Easy to apply, up to 12 hours of use |
Extremely easy to apply |
Duration of Effectiveness |
Up to 8 hours |
8-12 hours |
Overnight |
Up to 12 hours |
All night (8-10 hours) |
Price Range |
Moderate |
Moderate-High |
Moderate |
$25 for 20 patches |
Affordable |
Skin Sensitivity |
Hypoallergenic |
Hypoallergenic |
Hypoallergenic |
Hypoallergenic, cruelty-free, vegan, non-GMO, gluten-free |
Hypoallergenic, safe for kids |
Customer Feedback |
Positive |
Mostly positive |
Positive |
Positive, with reports of no grogginess |
Highly positive |
Unique Selling Point |
Strong sleep support |
Two types for different needs |
Zleep technology |
Naturally-derived ingredients, slow-release technology |
Safe for all ages, natural ingredients |
Overall Satisfaction |
High |
High |
High |
High, with unique Spotify playlist for sleep |
Exceptionally high |
Eco-Friendliness |
Not specified |
Not specified |
Not specified |
Not specified |
Eco-friendly practices |
Research-Backed Effectiveness |
Limited information |
Limited information |
Limited information |
Limited information |
Supported by research on essential oils |
Cost-Effectiveness |
Moderate |
Moderate-High |
Moderate |
Moderate |
High value for cost |
Brand Reputation |
Good |
Good |
Good |
Good |
Highly trusted and reputable |
Additional Benefits |
Sleep support only |
Sleep and stress relief |
Sleep support only |
Sleep support only |
Anxiety reduction, relaxation |
Customer Support & Guarantee |
Limited information |
Limited information |
Limited information |
Limited information |
Strong customer support and satisfaction guarantee |
Key Factors to Consider When Choosing Sleep Patches
Now that you’re familiar with the five best sleep patches, you might wonder which criteria were considered in the selection process. Of course, knowing these criteria can also help you when looking at sleep patches beyond our top picks.
- Ingredients. One of the main reasons for turning to sleep patches is their natural composition. So, always look for sleep patches that have no synthetic ingredients, as these can potentially lead to unwanted side effects and dependencies.
- Ease of use. Applying a sleep patch should be a breeze. Anything other than that defeats the purpose of choosing this convenient sleep aid.
- Skin sensitivity. Since the skin patch is going directly onto your skin, choose products that prioritize hypoallergenic materials. This is the only way to avoid discomfort and potential irritation.
- Price. Sleep patches aren’t reusable. So, look for reasonably priced products that you can afford long-term.
- Effectiveness. Effectiveness is arguably the most important factor to consider when choosing the perfect sleep patch. After all, if the patch doesn’t help you sleep, what good are any of its other qualities?
User Testimonials and Reviews
Though this article has already touched on user reviews of the five best sleep patches, you’ll now get the chance to hear straight from people who’ve experienced their benefits.
Wellamoon Sleep Support Patches
Kat from the U.S. absolutely loved her Wellamoon Sleep Support Patches, noting they made her “[sleep] for eight solid hours for the first time in over 20 years.” Scooter agrees with the effectiveness of these patches, adding that he “[hasn’t] slept this good in a long time.”
The Good Patch - Nite Nite & Dream
Though The Good Patch customers aren’t particularly wordy, most of them use words like “perfect” and “amazing” to describe these patches, justifying their place among the best sleep patches. All one of the verified buyers had to say was “blissful rest,” and that undoubtedly speaks volumes about their effectiveness.
Klova Sleep Patch
The Klova product is among the most reviewed sleep patches on our list, with users like Denna saying it “changed [her] sleep life,” while Christina ecstatically proclaimed, “[she] only woke up ONCE!” With Christina’s “norm” being waking up four times a night, this result is incredible.
Deeps Sleep Patch Review
Deeps Sleep Patch might not have many reviews, but almost all of them are five-star. Most of these reviews praise the effectiveness of these patches, saying they “do the trick,” “hit hard,” and “work like a charm.”
Natural Patch - Sleepy Patch for Kids & Adults
With over 90% of reviews given five stars, Natural Patch sleep patches are among the highest-rated patches on our list. Interestingly, these flattering reviews come from all around the world, including the U.K. and Australia. But regardless of where the reviews are coming from, they’re all proclaiming one thing – Natural Patch has got it right.
A user from the U.K. calls these patches “life-changing,” while a New Zealand mom rates them as “A++.” One look at how detailed these reviews are tells you all you need to know about customer satisfaction.
The Verdict - Which Sleep Patch Is the Best?
Though you won’t go wrong with any of these sleep patches, the Natural Patch products are the best sleep patches overall. They offer excellent value for money, are suitable (and safe) for both adults and kids and have no side effects commonly associated with melatonin patches.
Choose Wisely
Sure, this article has singled out a clear winner among the best sleep patches. However, it’s also equipped you with all the necessary information to make an informed choice based on your specific needs. So, explore the options outlined in this article independently, read through more reviews, and see whether your verdict will match the one made here.
FAQs
Do sleep patches really work?
Yes, sleep patches really work, as long as you select a high-quality product.
Are sleepy patches safe?
Yes, sleepy patches are safe, provided they contain all-natural ingredients.
What are deep sleep patches?
Deep sleep patches are transdermal patches to promote better (or deeper) sleep.
How to fall asleep fast?
You can fall asleep fast by using sleep patches, as these handy products can get absorbed in a matter of minutes.